“Change is Possible. External change may be limited but internal change is possible.”
Virginia Satir

Listen to Sandra's Podcast interview on

School of Intuition with Dr. Lesley Phillips

How to Release Repressed Emotions with EFT

00:00 / 53:48

Hello and welcome!

I believe that there is something unique and special about each of us, and that underneath our physical, emotional and spiritual challenges we have the capacity to experience the energy of love, an inner strength to face our fears, an ability to let go of pain and to live from freedom and choice. And I believe that when we experience positive inner change, it can significantly shift our experience in the outer world for the better. What about you? What inner or outer change are you looking to make?

Are you ready for some gentle yet powerful work to get unstuck so you can step into the next greatest version of you?

Are you looking for clarity, motivation and meaning in your life?

Do you wish to align with your deeper purpose for being in this world?

Are you longing to release the blocks, limiting beliefs and patterns that stop you from reaching your goals, making your dreams come true and from being happy?

Do you want to connect with your intuition?

If so, I invite you to explore my programs and my offerings. I would love to support you in making powerful changes in your life.

What I do:

As an experienced health practitioner with a background in nursing, as well as holistic and complementary therapies, I act as a catalyst for self-empowerment and change for people who want to experience life in a conscious and healthy way. I provide the tools, support and encouragement you need to help you move through old patterns, release what does not serve you, learn new ways of thinking and acting and help you connect with yourself and others in loving ways. Through this expansion, you will experience a sense of ease and freedom in your life. Learn more about me here see….About Sandra

My services include:

  • EFT/Tapping/Energy Psychology

  • Stress Management-Using a holistic approach to manage stress in a healthy way

  • Intuitive Counselling 

  • Self-empowerment programs and workshops: "Generating Healthy Relationships";  "Integrating Intuition in Your Life"; "Connecting to Your Vitality"


Working with me might be an ideal fit for you if you want to:

  • Do your inner work to be able to let go of limiting beliefs and patterns that interfere with your ability to manifest your dreams

  • Improve your professional and close relationships

  • Free yourself from living from fear

  • Stop making others responsible for your happiness

  • Become unstuck so you can move forward in your life


  • Cope with the stress in your life in healthy ways


  • Learn how to manage and keep your energy system balanced in order to create the life you want and not get thrown off by other people's demands and expectations

  • Connect with your inner self and your intuition in order to connect with an inner calmness, a passion for life, happiness and your heart's desires. 



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