Perhaps the possibility to effect changes in one’s life always exists, if we recognize those opportunities when they cross our paths. For me, the seed of change was sown during my first energetic healing treatment. I knew nothing about energy fields but when my friend offered me a treatment, I agreed. The actual treatment didn’t take long, but I never forgot the way I felt afterwards. A rare sense of calm and, for a while, everything was right in the universe. There was no ne

I am a member of a 12 Step program. Because anonymity is a fundamental part of 12 step work, you will not know my real name. There is no need to know it anyway. My journey into self-healing and self-care using the 12 Steps that originally formed the foundation of A.A. (Alcoholics Anonymous) started many years ago. A crisis in my life brought me to the realization that I hated the person I had become---I was miserable, and my life was in shambles. Although I worked full-time a